The meaning of DAILY RITUALS

Before starting talking about rituals, we need to make a distinction between daily routine and rituals. Sometimes we are so used to do a specific action that we start to believe it is our Ritual. The truth is that they are two distinct things; you know what makes them different? The way you think about it. A daily routine is a series of tasks you have to complete every day, sometimes, those habits might seem boring because it's something you have to do, but the truth is that your routine help your brain to keep you focused and organized. Rituals, instead, are something that bring meaning, learning and joy to your life. They are similar, in a certain way, but a daily ritual it's different in its intentions. Daily rituals are meaningful practices, intentionally motivated, and they can provide purpose, structure alongside energy and enjoyment. A ritual is a selected way of doing an action with intention and always come with a positive side effect too.